Todd is a Coach and Owner at CrossFit 253, who spent most of his adult life as a leader in the Army. In 2005, one of his junior officers introduced him to this new training method called CrossFit. "I was the original CrossFit skeptic; I thought, ‘No one could do those workouts.’ But in 2007, while on back-to-back deployments I was looking for an alternative to the classic Army PT session and I stumbled on CrossFit again."
"I started slow, worked my way up to the advanced movements and never looked back. I quickly realized I could workout less, have more fun, and be in better shape. With CrossFit 253 I get to share that experience with others. CrossFit is transformational!"