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Thoughts and Thanks for Crossfit Open 2017

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The 2017 Open came in like a Banshee with 17.1 and ended with a smoker with 17.5. This year we had the most athletes sign-up to participate and it has been great. We want thank all our members for getting involved and WOD’ing on the Fridays either in the morning or at Friday Night Lights for the past 5 weeks. The Open is a time to test yourself and find your weaknesses. We believe as your coaches, everyone at CF253 has at least one or more things to work on going forward. Let’s start getting set up with some goals in the near future, so we can help your reach them.

Thank you all again for your friendship! We love you all as our family. 3-2-1 GO!

From Coach Todd, DeAnna, LO, Darby and Danny