Our Programs & Rates

Our Services

At CrossFit 253, we offer a variety of programs to fit your training needs. From newcomers to professionals, children to adults, there’s something for everyone. With our expert coaching, you’ll get the tools and instruction to receive maximum results.

  • CrossFit Kids

    CrossFit Kids, affectionately called “Firebreathers,” teaches children the principles of mechanics, consistency, and intensity in working out. Establishing good movements and fitness through childhood and adolescence is our goal. As a Firebreather, your child will gain physical literacy and enhanced sports performance, while avoiding sports injuries. Also, scientific research proves that exercise benefits cognitive function. So your little athlete will do better on the field and in the classroom.

  • CrossFit

    Based on the CrossFit prescription of “constantly varied functional movement executed at high intensity,” our CrossFit program combines strength training with the “classic” CrossFit cardio workout. For this 1-hour class, you could be working on pull-ups, rowing, burpees and much more. Our CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of your experience, age, or fitness level.

    Pricing:

    • See pricing below
  • Beginners Class

    Every new CrossFitter begins in our CrossFit 101 course. You’ll learn the correct techniques for classic CrossFit movements and you will learn the CrossFit lingo. This course will set you up for success for any of the regular CrossFit classes.

  • Personal Training

    In today’s busy world, it’s hard to find the time for regular exercise. So it’s important to make the most of the time you have. CrossFit 253 offers personal training sessions that will help you achieve your ideal body. We’ll develop an exercise regimen suited specifically for you, whether your goal is to gain muscle or lose weight.

    • 12-Month Commitment

      $135

      per month

      • 10% discount for current and former members Military
      • Special Pricing for Students
    • 3-Month Commitment

      $148

      per month

      • 10% discount for current and former members Military
      • Special Pricing for Students
    • Month-To-Month

      $175

      per month

      • 10% discount for current and former members Military
      • Special Pricing for Students

A TRAINING EXPERIENCE LIKE NO OTHER

TRY CrossFit 253 FREE!

Simply choose your experience level and get registered for CrossFit 253 today!

CLICK HERE to get started if you are visiting from out of town.

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