The Gym For Fitness In Lakewood
FOR ALL LEVELS
Join Us at Lakewood's #1 CrossFit Facility
TAKE YOUR FITNESS TO THE NEXT LEVEL
WE'RE READY TO GUIDE YOU ON YOUR JOURNEY!
NO MATTER YOUR SKILL LEVEL OR EXPERIENCE!
These 60 minute classes are led by a coach who will both educate and motivate you. Our program delivers proven results and will challenge athletes at any and all skill levels. More importantly, every workout is and can be tailored to the needs and fitness level of the athlete.
Elevate your team’s performance with our sports training program. Our experienced trainers will create a program to train for the specific demands of your sport. Gain the speed, strength, agility, and explosiveness you need to give your team the competitive edge.
We help youth athletes have a fun yet challenging experience to help them enjoy movement and training. This program will focus on games and physical skills that will have your kid wanting to come back!
Receive coaching and programming tailored to you and your needs. Each session is individually tailored to your goals and fitness level. This is a great option for those who want a more private setting, a specific goal, or for those who would like to begin here before joining group classes.
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The Best gym near me in Lakewood
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ACHIEVE YOUR FITNESS GOALS
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Have Questions? We've got the answers right here!
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll get to tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other.
When you start at CrossFit 253, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts.
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire.
We are locally owned and purpose built to make an impact on the health and happiness in Lakewood and the surrounding area.
You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way!